The Best Way To Clean Your Teeth At Home

 Nobody wants to feel inferior because of their teeth. Bright white teeth can make you look five years younger. But daily wear on your pearly whites can cause stubborn stains (we're looking at you, red wine and coffee).

When it comes to tooth whitening, the dentist or the local clinic will be able to provide you with the most dramatic and instant results, as their active bleach ingredient concentration is higher.

Which is the best way to whiten teeth at home?

To whiten teeth at home, you have three options: toothpaste, whitening strips, and mild kits. Pastes have minimal whitening results because their levels of whitening agents are low, whereas strips and mild kits offer more dramatic results because the whitening agents are in full contact with the teeth for a longer period of time. What you need to know:

In toothpastes intended for teeth whitening, mild abrasives such as hydrated silica and sodium bicarbonate act as polishers and remove surface stains, while low concentrations of hydrogen peroxide lighten teeth. Dr. Justin Rashbaum, DMD at Supersmile, explains that conventional whitening toothpastes work by mechanically scraping stains off the teeth with abrasives, leading to 'whitening' but not actual whitened teeth. If you want noticeable results, use a paste that contains peroxide. The effects of using twice daily for five to ten days can be seen.

Whitening strips and trays: To apply hydrogen peroxide directly to teeth, plastic strips, trays, or molds are used. For complete results, you need to repeat the treatment for up to three weeks. Each session lasts 30 minutes to two hours. Strips are the most efficient OTC teeth whiteners in terms of whitening teeth fast because the active ingredients remain on your teeth for the longest time.

With a whitening lamp kit, the whitening agent is applied directly to the teeth, and a blue LED light is held over it to increase penetration and yields. Like teeth whitening strips, mild devices are very effective because of the length of time the active ingredients make full contact with your teeth.

Replace your regular toothpaste with this effective whitening toothpaste if you are looking for an effective whitening treatment you can easily incorporate into your daily routine. Colgate claims that users can see visible results after five days or more of twice daily use. The Beauty Lab found that this paste, which contains hydrogen peroxide, whitened some testers' teeth to a brighter white within three days of daily use.

Using these strips takes 30 minutes, so you can relax and read your favorite book during the process. You need to use it daily for up to three weeks for full effect, according to the brand. In our Beauty Lab, scientists discovered that these strips whitened teeth by two to four shades after 20 days of daily use.

Combining equal parts toothpaste and peroxide, and brushing for two minutes, accelerates the whitening system's hydrogen peroxide gel. It claims that daily use for up to 10 days will yield results.

If you want whiter teeth quickly, you can take medical action with your dentist.

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